fitland DETOX CON YOGA - Viridhyana Yoga

Hola!, este vídeo está enfocado a practicar algunas posturas de torsión. Estas posturas especialmente son las que más nos ayudan a desintoxicar nuestros órganos internos especialmente de nuestro sistema digestivo.

Acompaña tu práctica de detox yoga con una alimentación rica en frutas y vegetales e hidratación de calidad. Para un detox integral, no olvides también desintoxicar tu mente y corazón de sentimientos negativos y malas energías, esto es lo más importante para fluir y dejar fluir.

Te sugiero practicar este tipo de posturas por lo menos un par de días a la semana y también tratar de integrarlas a tu práctica diaria.

¡Que la disfrutes!

Namasté :)

Si no quieres perderte una sola sesión guiada, completamente gratis, sólo tienes que dar click aquí para suscribirte: https://goo.gl/7BtP9f

Sígueme en mis redes sociales:
Twitter: https://twitter.com/viridhyanayoga
Instragram: https://www.instagram.com/viridhyanay...

Comparte el contenido con quien consideres que le pueda ayudar. Recuerda. Es completamente ¡gratis!

Música:
Easy Lemon de Kevin MacLeod está autorizado la licencia Creative Commons Attribution ( https://creativecommons.org/licenses/...)
Fuente: http://incompetech.com/music/royalty-...
Artista: http://incompetech.com/

Light Awash de Kevin MacLeod está autorizado la licencia Creative Commons.
Attribution: https://goo.gl/hNRHCd
Fuente: https://goo.gl/yR5J7U
Artista: https://goo.gl/blaqry

Prelude No. 2 de Chris Zabriskie está autorizado la licencia Creative Commons Attribution ( https://creativecommons.org/licenses/...)
Fuente: http://chriszabriskie.com/preludes/
Artista: http://chriszabriskie.com/

fitland DETOX CON YOGA - Viridhyana Yoga
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Sports	Upload TimePublished on 4 Jun 2017

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